Gold Medal Get-Ups

1. 80s Aerobics Instructor:

• Neon leotard: If you’re not comfortable with just the leotard, wear an oversized t-shirt or sweatshirt with a wide neck over the leotard.
• Neon tights
• Brightly colored leg warmers
• Sweat band: Use a bright ribbon you have lying around the house if you can’t find a sweat band
• Old gym shoes or high-tops
• Wear your hair in a pony-tail on top of your head or to the side, secure it with a scrunchy.
• Do jumping-jacks or high-knees at random intervals.

2. Baseball Player:

• Baseball pants or spandex
• Baseball jersey
• Tube socks: Tuck your pants into the socks.
• Cleats
• Wear a baseball cap and batting gloves or mitt.

3. Ballerina:

• White or pale pink leotard: Wear a tank top if you can’t find a leotard.
• Pale pink tights
• Light colored leg warmers
• Ballet flats
• Tutu: Create a tutu out of tulle and elastic.
• Wear your hair in a bun on top of your head, add a tiara if you have one.

4. Soccer Player:

• Black shorts
• Soccer jersey
• Black knee high socks
• Cleats
• Sweat band
• Pretend to score goals and then fall on your knees and pretend to rip your shirt off.

5. Old School Basketball Player:

• Short gym shorts
• Sleeveless jersey
• Sweat band
• Knee-high socks
• Gym shoes

6. Referee:

• Black pants
• Collared shirt with black and white vertical stripes. Wear a solid colored shirt and use tape to create this stripes if needed.
• Wear a whistle around your neck and carry red and yellow cards sticking out of your pocket.
• Hand out penalties for things like, not sharing candy, drinking too much punch, etc.

7. Cheerleader:

• Short pleated skirt: Wear spandex shorts underneath
• Tank top: The color should match the color of the skirt. Write school letters (ex: MHS) and stripes around neck and sleeves using white tape.
• White pom pom socks
• White gym shoes
• Wear your hair in a high ponytail with a ribbon and carry pom poms.

8. Wild Sports Fan:

• Jersey
• Shorts
• Striped knee high socks to match jersey
• Paint your face with your team’s colors.
• Carry around a foam finger, pom poms, and any other fan-gear you have.

9. Hockey Player:

• Hockey jersey: Wear shoulder pads and elbow pads or stuff the shoulders if you don’t have pads.
• Long black shorts or hockey pants
• Black knee socks
• Helmet
• Hockey gloves
• Black out one tooth and carry a hockey stick.

10. Football Player:

• Football jersey: Wear shoulder pads or stuff the shoulders to look like padding
• Football pants or short spandex pants (capris)
• Knee socks
• Cleats
• Carry a football and walk in the ‘Heisman’ position all night (pretend like you’re blocking a tackle).