We’ve tested the best workout apps 2025 for at-home training

By | May 22, 2026

In case you want to see other top games and apps based on other genres or categories, we hope that this article can help you with it. This is a VR fitness / wellness app on Meta Quest that combines mixed-reality (MR) environment with boxing-style, hands-free workouts. It aims to give users a dynamic, immersive exercise experience without needing traditional controllers — ideal if you want a casual to moderate full-body workout from home. This is a free-to-play VR fitness game on Meta Quest 3 that brings the energy of boxing, HIIT and full-body workouts into your living room.

top free and paid fitness apps to try in 2025, per our reviews

You get to choose the trainer of your liking from coaches with different specialties like strength training, endurance, barre and yoga. Depending on the program you select, you can expect the duration to be anywhere from eight weeks (yoga) to 67 weeks (strength training). The app makes it easier to stick to a structured routine with detailed workout planning and logging tools. You can choose from pre-made workout plans or create your own based on your goals.

The free version lets you log unlimited workouts, view progress graphs, and save your favorite routines. There is a Pro version with advanced features like body measurement tracking and unlimited workout templates, but most casual lifters will find everything they need in the free tier. I tested battery life by charging each tracker to 100%, then wearing it for two full days and two nights. Some—like the Apple Watch SE—required a charge during that two-day period, while others still had plenty of battery left. At the least, each tracker needed to last the better part of a day (i.e., a full night’s rest and a workout the following day) or to have a fast-charge option available for convenience.

Fiit — Live and On‑Demand Classes

The Ultrahuman Ring Pro is the best smart ring for those focused on metabolic health and biohacking, offering deep insights into sleep, recovery, heart rate variability and temperature trends through a lightweight design. The standout choice for iPhone devotees, the Apple Watch Series 11 (also available with cellular service and other sizes) boasts the most impressive range of metrics tracking. Here, we’ve rounded up the top smartwatches and wearables for every type of person, from runners and biohackers to folks who just want regular reminders to tend to their health. Apple Watch has become one of the most powerful wearable devices for tracking fitness and health. When paired with the right fitness apps, it can provide real-time workout data, progress tracking, and valuable health insights.

Design Originals “Anatomy for Strength & Fitness Training” by Mark Vella

Fitness apps can integrate these metrics into workout programs and activity goals. Apple Watch provides real-time biometric data that can improve training outcomes. Apps that integrate with the watch can use these metrics to enhance workout tracking and performance insights.

If you’re looking for a quick overview, these apps offer excellent Apple Watch support. Pricing starts at around £9.99 per month for a full subscription, which unlocks personalised plans and advanced analytics. A free tier does exist, but it is quite limited and doesn’t seem worth it in the long run. If you’re looking for more nutritional support, we suggest checking out our best meal delivery services for weight loss, or trying out Noom in combination with Reverse Health. We enjoyed that Reverse Health offered inclusive imagery for all body types, so the program felt supportive, according to Paige.

best personal workout app

What is the best fitness app for home workouts?

best personal workout app

We love a workout app because there’s very little downside to giving one a try. Most offer a free trial, which lets you explore the workouts, features, and overall vibe before committing. Compared to an in-person gym membership, fitness apps are typically more affordable, far more convenient, and they take the guesswork out of programming our own workouts. Since you can use them anytime, anywhere, they’re also one of our favorite tools for staying consistent (and seeing real results). The nutrition features complement the training programs, with meal planning tools, macro tracking, and the ability to share recipes.

Best for women who want to strength training

  • The integration with fitness trackers, including Whoop and Garmin, is also especially effective.
  • Built tough and loaded with features like training load, recovery advisor and multisport support, the Forerunner 965 gives serious runners the data they need to train smarter and hit their goals.
  • It provides a sleep score breakdown of all your cycles and whether or not it was optimal for recovery, which is especially helpful if you’re in the process of training for a race or going hard at the gym.
  • Caliber also has a live community for motivation and support within the app.
  • We made sure to utilize both iOS and Android smartphones, to compare how these apps performed on those different operating systems.
  • This isn’t a free app, but you can currently sign up for a complimentary six-week trial.

Each module covers what you need to know to render aid using step-by-step instructions, videos and FAQs. St John Ambulance has produced a free app that guides you through first aid treatment for a range of common cycling-related injuries, so that you can treat yourself or others at the roadside. Rather than actually riding it, you set up the virtual journey on the app, and every time you cycle (or run) it plots the same distance on a map of your virtual journey, adding rides on each time you do them. Created by the national cyclists’ charity Cycling UK and powered by FixMyStreet Pro, this is not technically an app, but needs to be saved to your phone’s home screen from the website. LiveTrack lets friends follow your progress online as you are riding, and you can compete in weekly challenges and wirelessly upload activities. You can browse popular routes nearby – and can also search for bike shops and public bathrooms.

Stridekick: Track Your Activity Insights

Some of the apps we’ve tested are excellent for goal-setting, while others are optimized for community or learning. So even if you don’t have serious goals but just want to find a way to stay more fit and find some encouraging workout friends, there is an app for that. Runkeeper is a leading social workout app that offers a range of features designed to enhance your fitness journey and keep you connected with a supportive community. It accurately tracks your workouts, whether it’s running, walking, cycling, or any other physical activity. Several platforms offer family-friendly pricing structures covering multiple users unimeal reviews under single subscriptions.

How do I choose the best fitness app for me?

The app uses algorithms to provide customized coaching programs for various goals, with workouts including trainer-led videos and detailed exercise tutorials. After completing exercises, you rate difficulty, allowing the AI to adjust subsequent workouts for optimal challenge. Fitbod uses an exercise algorithm to adapt your workout plan based on your ability, past performance, and available equipment. For someone just starting their fitness journey, this seamless experience means you’ll never feel lost in the gym. Each workout feels perfectly created for exactly where you are right now.

Best For Group Fitness Lovers: LES MILLS+

The app’s holistic approach makes it a well-rounded tool for anyone looking to improve their physical fitness and overall well-being. Although it focuses more on guided classes than detailed stat tracking, the quality of content is unmatched for a free app. However, it’s worth noting that you can’t download videos for offline viewing. Some fitness trackers work better for specific types of activities, whereas others are more of an all-purpose wearable. Or do you want one that can keep up with you at the gym and the activities in between?

The best workout apps available right now

Peloton also offers Strength+, a strength-focused app for home or gym equipment. It delivers programs tailored to the equipment you have, from barbells and kettlebells to cable machines and medicine balls. Strength+ costs $10 per month, but it is free for anyone with an existing App+ or All-Access membership.